What is CFT?
Craniosacral Fascial Therapy (CFT) is a gentle, non-invasive form of bodywork. CFT is founded on the principle that the body has an innate ability to heal itself and that we can facilitate healing without drugs, vitamins, supplements, technology or surgery. focuses on releasing restrictions in the craniosacral system, which includes the bones of the skull, the spine, and the membranes and fluids that surround and protect the brain and spinal cord. A freely moving brain, spinal cord and fascial web are must-haves for the well-being of all newborns, children, and adults.
where did CFT come from?
Also known as The Gillespie Approach, CFT originated from the cranial osteopathic principles of Dr. William Sutherland, the authentic myofascial release work of John Barnes, P.T., and Dr. Barry Gillespie’s background as a periodontist.
what is the difference between CFT and cst?
CFT (craniosacral fascial therapy) differs from CST (craniosacral therapy) in its emphasis on the fascial system, a complex web of connective tissues that permeate the entire body and connects and structurally controls every cell of the craniosacral system. The fascial aspect is a critical, missing link to healing.
cft for healing and wellness
Craniosacral Fascial Therapy isn't just about addressing specific issues. It's also a powerful tool for overall wellbeing.
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Stress Relief: By releasing tension, relaxation and balance are restored in the body.
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Boost Energy: By improving the flow of cerebrospinal fluid, CFT supports the body's natural energy systems.
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Better Sleep Quality: CFT can help calm the nervous system, making it easier to fall and stay asleep.
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Support Immunity: By promoting relaxation and reducing stress, CFT can help strengthen the body's immune response, keeping you healthier year-round.
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Improve Focus and Clarity: Regular CFT sessions can help reduce mental fog and improve overall focus by calming the nervous system and enhancing circulation throughout the body.